All About Food Nutrition Counselling

Mary Sue Waisman

Flavour First. Nutrition Always

So glad you've dropped by for a visit. Are you looking for

  • reliable, easy-to-understand answers to your nutrition questions?
  • delicous and healthy everyday food solutions for you and your family?
  • an inspiring and informed speaker who can talk All About Food and nutrition to your group?
  • a knowledgeable chef who can tickle your tastebuds with foods from around the world and cook it up healthy!

Well, look no further. You've stopped at the right place. To contact Mary Sue, email her at mswaisman

Mary Sue Waisman
Loaf of BreadBowl of Pasta QuicheShrimp CocktailTwice Baked Potatoes

Meet Mary Sue

Welcome to Mary Sue's world of food and nutrition! Mary Sue Waisman has dedicated her professional career to making nutrition come alive through food.

She practiced dietetics for over 20 years, earning a Masters Degree and winning several professional achievement awards.

She then decided to enter the culinary world to blend two important careers ...

What Clients Say

"OK, so I have just spent ALL night cooking/baking from the delectable discoveries of Mary Sue Waisman in Flavour First!!!  I made the pumpkin soup for Monday's dinner at my house ...

Mary Sue's latest cookbook is now available. To order, click here.
Flavour First by Mary Sue Waisman